This science-based program is different because it focuses on lifestyle
changes, not theories that don’t apply to real life.
Your commitment to this program, and your health, has to be driven by an internal desire to be the best YOU possible. Because if we don't have our health, WHAT do we have?
Remember, If you don't make time for wellness,
You will be forced to make time for illness!
Being overweight means you’re at a higher risk for a heart attack, diabetes,
stroke, fractures…... the list goes on and go.
These health events are scary and costly! Causing stress on yourself and your family, and potentially strip you of your independance.
HOWEVER, there is some GOOD NEWS! "Inspire to be Fit" is designed to give you the positive nudge and support that you need. You can do this!
You have the power to follow the program’s simple and yummy meals plans. The done-for-you recipe book and food swap list are empowering and easy to follow. Your food journal helps you identify and correct unhealthy eating habits.
THE BEST PART: You also will receive real-world grocery lists that can be applied to any neighbor-hood grocery.
The trailblazing program also delivers educational handouts. You will not have to question “why” we are suggesting certain foods or techniques. We provide the complimentary information so you not only follow this program, but you understand it!
Now the food is just one part of the formula.